"You can discover more about a person in an hour of play, than in a year of conversation"
-Plato......come play with us and discover your self!

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Teaching On The Road

Cathleen is teaching 2 workshops, 2 workouts and one all day post conference training at Asia’s largest fitness conference in Bangkok, Thailand October 5-9, 2017

October 6, 2017
GYROKINESIS®: an Exploration in endless Movement  11:15 - 12:30 PM
Pilates UnPlugged 2:45 - 4 PM

October 7, 2017
Meditation Deciphered  7:30 - 8:30 AM

October 8, 2017
Working with the FUN in FUNctional FUNdamental Pilates  9- 10:15 AM

October 9, 2017
POST CONFERENCE TRAINING:
Pilates Anatomy: Cueing and Optimizing: It’s all in the Details  9 AM- 5 PM

Click HERE for conference details and to register.
Italy 2017
November 17 - 24, 2017



Don't miss this amazing opportunity to to enjoy an international vacation while still staying in shape! Spend the week learning to prepare traditional Italian dishes, enjoying traditional local cuisine and great wine as well as daily group Pilates, GYROKINESIS®, stretch or yoga sessions. Hotel Naturalmente is a  gorgeous private vineyard villa set in the Italian countryside of Terme Agliano, which is located in the Piedmont region. Don't delay and miss this amazing opportunity, register now as space is extremely limited.



Click HERE for more information

Center of Movement and Balance
649 Valley Road
Solana Beach, CA 92075 
info@synergypilates.com
(760) 632-5677

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