Welcome
SynergySystems® Fitness Studio embraces the Eastern and Western philosophies of fitness. Director Cathleen Murakami understands the elusive goal of attaining mind and body harmony and assists clients in achieving a healthier body and more serene mind utilizing a unique blend of
- Pilates
- GYROTONIC®
- GYROKINESIS®
- Yoga and other disciplines
SynergySystems® Fitness Studio is Encinitas's MOST experienced Pilates and GYROTONIC® / GYROKINESIS® studio. Our outstanding reputation and longevity is due to the loyalty of our clients and dedication of the studio trainers. Come experience our unique approach to these popular exercise modalities. You will understand why many of the studio clients come great distances regularly to work with us. Let us guide you on your journey to fitness and well being.
Director Cathleen Murakami is an internationally recognized expert who
- Pioneered Pilates programs at spas and health clubs worldwide
- Produced four instructional DVD's
- Authored "Morning Pilates Workouts" published by Human Kinetics
- Leads workshops and courses domestically and abroad
SynergySystems® Fitness Studio, offers programs designed for all levels of fitness, ages, and lifestyles, and offers instructor certification courses in both Pilates mat and apparatus. The studio has had excellent results with its injury rehabilitation programing.
A message from the Director:
"I have been blessed to work at a job I love. Nothing is more fulfilling than to assist a client in their experience with either Pilates or GYROTONIC®. The satisfaction I feel from watching a client grow in strength - physically, mentally, and spiritually - through the work my trainers and I have to offer is truly a gift. Our goal is for our clients to always have a positive experience with us that leaves them excited to return for their next session."